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The Sleeptracker Wake Up Monitor will wake you at just the right time. |
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Revolutionize your concept of an alarm clock with the easy-to-use Sleeptracker. View larger or click here for button details. |
A Revolutionary Alarm Clock
When we sleep, we move in a continuous cycle, from a deep sleep to brief periods when we're almost awake, and then back into a deep sleep again. This pattern repeats itself throughout the night. The average adult experiences four to five full sleep cycles over an eight-hour period. Each cycle lasts about 90 to 110 minutes and is made up of five different stages. During the first stage of your sleep cycle, you sleep lightly. At stage two, your sleep gets progressively deeper, and at stages three and four, also known as "Delta sleep," you sleep most heavily. The fifth stage of sleep, also known as REM (rapid eye movement) sleep, is marked by extensive physiological changes, such as accelerated respiration, increased brain activity, rapid eye movement, and muscle relaxation.
During these stages, there are brief moments when you're nearly awake. The Sleeptracker -- one of Time Magazine's Best Inventions of 2005 -- is designed to find those almost-awake moments within the sleep cycle. When you set an "alarm window" (a period of time within which you want to be awoken) on the Sleeptracker, the monitor will continuously monitor your body for signals that you are nearly awake, and the monitor's customized alarm clock will go off within the time frame that you've set. Instead of waking up groggy and irritable because you were woken up during a deep sleep, you'll wake up feeling refreshed and energetic.
A Customized Alarm Clock
The Sleeptracker is worn like an everyday wristwatch and is ideal for anyone who wants to start the day fresh and energized. Frequent travelers crossing time zones, business people looking for that extra edge, students with fluctuating schedules, and moms needing to be at the top of their game first thing in the morning are all ideal users of the Sleeptracker.
The Sleeptracker is also designed to help you understand how you sleep at night. Using an accelerometer, the Sleeptracker monitors for brief moments of movement (typically lasting less than 30 seconds) during your lighter stages of sleep and records them. The next morning, you can review this data to better understand your sleep cycles. This information will help you adjust your habits so you can get a better rest.
This chart illustrates a typical adult sleep pattern. As the chart indicates, several almost-awake moments may occur within a sleep cycle. The Sleeptracker is designed to wake you up during one of these moments within your pre-set "alarm window," so you wake up refreshed and energized. |
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This tape taught by Brad Peebler, offers powerful easy to follow insight for real world cinematic techniques in LightWave 3D 5.5 and 5.6.
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| Personalized to You: The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time. The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises. Jenny McCarthy is your workout buddy - always by your side, entertaining and inspiring you. As you exercise, the game regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score! Play the game on your laptop and discover the convenience of exercising anywhere – from any room in your home, to hotel rooms when you travel, Your Shape’s portability lets you workout anywhere there’s a PC When you’re not working out, use the Your Shape camera as a webcam More than 400 exercises ensures that your routine is working to meet your goals, plus, you’ll never do the same workout twice The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time! |
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To help OTAs keep pace with the latest developments in occupational therapy, Sally Ryan and Karen Sladyk present a new edition of the classic Ryan's Occupational Therapy Assistant: Principles, Practice Issues, and Techniques. This updated Fourth Edition integrates the Occupational Therapy Practice Framework: Domain and Process throughout each section, while including evidence-based practice and research to support the treatment options presented.
Written in a student-friendly format, the text covers all aspects of OTA practice for both education and preparation for the NBCOT exam. Using actual client examples, students are guided throughout the process of learning various principles and disabilities to applying that knowledge in a clinical setting. A young child with visual deficits, a teenager with depression, and a businessman with a stroke are just a few of the client records profiled.
A variety of treatment techniques are detailed to help prospective OTAs understand how to choose and when to implement certain procedures. Group intervention, assistive technology, basic splinting, wellness and health promotion, and work injury activities are examples of the techniques presented.
Unique to this Fourth Edition are specific chapters designated to evidence-based practice and understanding research. These chapters, along with chapters on supervision, functional ethics, and teamwork, reinforce information presented in earlier chapters and help the OTA manage aspects of his or her career.
A core text for students aspiring to become successful OTAs, Ryan's Occupational Therapy Assistant, Fourth Edition contains the information necessary to take that next step.
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| Personalized to You: The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time. The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises. Jenny McCarthy is your workout buddy - always by your side, entertaining and inspiring you. As you exercise, the game regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score! Play the game on your laptop and discover the convenience of exercising anywhere – from any room in your home, to hotel rooms when you travel, Your Shape’s portability lets you workout anywhere there’s a PC When you’re not working out, use the Your Shape camera as a webcam More than 400 exercises ensures that your routine is working to meet your goals, plus, you’ll never do the same workout twice The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time! |
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This tape taught by Brad Peebler, offers powerful easy to follow insight for real world cinematic techniques in LightWave 3D 5.5 and 5.6.
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